Kristina is a licensed wellness practitioner who provides services in a variety of studio and corporate settings; she also has several featured articles in a variety of American publications and has written for Noom, Korres and other major companies.

She is also the founder of Yia Mas, a workshop series that marries Hellenic culture, philosophies, and folk traditions with modern science to bring people of all backgrounds together for workshops that foster joy and self-inquiry.

Kristina is a passionate advocate for Greece and started a collaborative 2021 campaign with Aegean Rebreath and Tony Kariotis to promote conscious, eco-friendly tourism in  Greece. She studies and competes in Greek dance (including the HDF and other East Coast competition and Canada's Laografia Folk Dance workshops).

Through each of these initiatives, Kristina continues to serve as a powerful young professional voice towards the promotion and preservation of our global Hellenic community. Kristina also loves to explore the equally robust legacy of her American roots and is a member of the Daughters of the American Revolution.

Specialties:
Health & Wellness